Yasmin is a Registered Psychotherapist and a Registered Nurse. She is committed to a non-judgemental and client-centred approach to supporting individuals and couples. Yasmin incorporates concepts from CBT, ACT, EMDR, IFS & DBT within individual therapy. With couples, Yasmin uses a blend of the Gottman Method and Emotionally Focused Therapy (EFT). Yasmin often works with clients struggling with trauma, anxiety, depression, mood disorders, and relationship conflict. She also supports couples on how to learn to use mutually respectful communication and create more closeness and a deeper connection. She works with couples struggling with communication challenges, infidelity, intimacy, or who are contemplating a break-up. Yasmin looks forward to listening to your unique story and working collaboratively with you to find your inner strength, confidence, and resilience.

Yasmin is a Registered Psychotherapist and a Registered Nurse. She is committed to a non-judgemen... Read More

I believe in a holistic, client-centered and collaborative approach to psychotherapy. I see my client is the expert in their own story and a counsellors job is to provide the space, tools and support to aid in the clients journey to personal growth.

My goal is for you to feel seen, heard and valued. I strive to provide a safe, supportive and non-judgmental space where we can work together to identify your values, strengths, and the steps you want to take to move forward. I believe in incorporating a variety of therapeutic approaches to best fit the clients individual needs and goals.

I am passionate about working with youth and young adults to manage a variety of mental health related challenges. This includes, but is not limited to; trauma, anxiety, mood disorders, personality disorders, neurodivergence, relationships, life transitions, self-esteem, coping with daily stressors, and relationships. I am currently accepting new clients, ages 12+

I believe in a holistic, client-centered and collaborative approach to psychotherapy. I see my cl... Read More

Not currently accepting new clients

Kristin is a Registered Social Worker and EMDR therapist who specializes in working with adults within the military and veteran population. Other specialty populations include children, couples, and families.

Kristin has over 20-years experience providing therapy to youth, adolescents, transitional aged youth, and adults.

Not currently accepting new clients Kristin is a Registered Social Worker and EMDR therapist who... Read More

Not accepting new clients.

Not accepting new clients. Read More

Sara MacDonald is a psychotherapist who provides thoughtful, compassionate support to adults navigating grief, trauma, relationship challenges, life transitions, and emotional distress. Her work is grounded in careful listening, practical insight, and a strong respect for each client’s individual history and pace. She aims to create a space where clients feel safe, understood, and supported in exploring both current struggles and the deeper patterns that shape them.

Sara’s clinical style is reflective, relational, and trauma-informed. She is interested in how early experiences, attachment patterns, and unresolved losses can continue to affect present-day relationships, coping, self-esteem, and emotional regulation. Her work has a particular sensitivity to grief and loss, interpersonal dynamics, and the lasting impact of painful or overwhelming experiences. She is a certified EMDR practitioner and is interested in EMDR-informed thinking and in helping clients make sense of triggers, core beliefs, and recurring emotional reactions.

In addition to individual psychotherapy, Sara is interested in supportive psychoeducation and group work, including grief and loss programming. Her approach balances empathy with structure, helping clients better understand what they are going through while also identifying practical ways to cope, adjust, and move forward. She brings warmth, steadiness, and curiosity to the therapeutic relationship, with an emphasis on helping clients feel less alone in their experience and more confident in their capacity for change.

Sara MacDonald is a psychotherapist who provides thoughtful, compassionate support to adults navi... Read More

Not currently accepting new clients.

Not currently accepting new clients. Read More

Co-Owner at Spear Wellness Centre Registered Psychotherapist (Qualifying)

Zack’s supports follow a holistic care approach that aims to build off the strengths the individual already possesses, while building rapport, trust, and creating a safe environment are priorities for his sessions. Zack is a trained EMDR Therapist and has many years of experience working with individuals experiencing mental health issues, dual-diagnosis, and substance use concerns. Additionally, Zack has a keen passion for helping athletes improve performance by restructuring self-defeating beliefs, improving stress tolerance and nervous system regulation, improving focus, navigating setbacks, and recovering from psychological impacts of injury. Zack enjoys using humour when appropriate, active listening, and is very knowledgeable of the different resources available within the community.

Co-Owner at Spear Wellness Centre Registered Psychotherapist (Qualifying) Zack’s supports follow... Read More

Co-Owner at Spear Wellness Centre, Registered Psychotherapist (RP) with the CRPO, Certified EMDR Therapist with EMDRIA, EMDR Consultant (in-training), IFS Level 1 Trained Therapist with IFS Institute , Trained Psychedelic Assisted Therapist

Co-Owner at Spear Wellness Centre, Registered Psychotherapist (RP) with the CRPO, Certified EMDR ... Read More